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Leg curl
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11	CPAT CANDIDATE PREPARATION GUIDE APPENDIX B The job of a fire fighter is one of the most physically demanding jobs in North America. It requires high levels of cardiopulmonary endurance, muscular strength and muscular e Add to Reading List Source URL: nationaltestingnetwork.com Language: English - Date: 2014-03-31 12:59:36 Human behavior Personal life Weight training Squat Strength training Push-up Leg curl Chin-up Running Recreation Exercise Bodyweight exercise
12	CPAT CANDIDATE PREPARATION GUIDE The job of a fire fighter is one of the most physically demanding jobs in North America. It requires high levels of cardiopulmonary endurance, muscular strength and muscular endurance. T Add to Reading List Source URL: sites.csn.edu Language: English - Date: 2014-08-19 12:45:50 Human behavior Personal life Weight training Squat Strength training Push-up Leg curl Chin-up Running Recreation Exercise Bodyweight exercise
13	CPAT CANDIDATE PREPARATION GUIDE APPENDIX B The job of a fire fighter is one of the most physically demanding jobs in North America. It requires high levels of cardiopulmonary endurance, muscular strength and muscular e Add to Reading List Source URL: www.uaf.edu Language: English - Date: 2014-10-17 21:24:19 Human behavior Personal life Weight training Squat Strength training Push-up Leg curl Chin-up Running Recreation Exercise Bodyweight exercise
14	CPAT CANDIDATE PREPARATION GUIDE APPENDIX B The job of a fire fighter is one of the most physically demanding jobs in North America. It requires high levels of cardiopulmonary endurance, muscular strength and muscular e Add to Reading List Source URL: arlingtonva.s3.amazonaws.com Language: English - Date: 2014-02-12 09:16:43 Human behavior Personal life Weight training Squat Strength training Push-up Leg curl Chin-up Running Recreation Exercise Bodyweight exercise
15	PDF Document Add to Reading List Source URL: media.wiley.com Language: English - Date: 2007-10-05 12:18:54 Human behavior Bodyweight exercise Balls Bodybuilding Weight training Abdominal exercise Exercise ball Biceps curl Leg raise Recreation Personal life Exercise
16	SELECTORIZED STRENGTH CIRCUITS “Pictures below represent the model or series” Inventory as of[removed]LIFE FITNESS PRO 2 SE 19-piece Selectorized Strength Circuit Add to Reading List Source URL: www.healthlineinc.com Language: English - Date: 2012-12-20 18:17:44 Machine fly Calf raises Leg press Cybex International Pulldown exercise Biceps curl Fly
17	Wesley Weightlifting Program NEVER WEIGHT-LIFT WITHOUT A PROPER DYNAMIC WARM-UP!! ALSO DO THE SAME WARM-UP AS YOU WOULD DO AT A MEET BEFORE YOUR FIRST RACE!! Weights – Do a Lifting Circuit - Speed Reps!!!!! (Set-up Add to Reading List Source URL: athletics.wesley.edu Language: English - Date: 2013-12-08 17:12:37 Bent-over row Exercise Deadlift Leg raise Bodybuilding Strength training Recreation Personal life Biceps curl
18	Swimmers Off-Season Training Program -Weights 3x a week (M-W-F); Cardio 1x a week Running, Cycling, Hiking…(Sat) -The weight program should be done 3x a week, with 2 days concentrating on upper body exercises, and 1 da Add to Reading List Source URL: www.whspolo.net Language: English - Date: 2010-10-25 23:10:50 Exercise Bodyweight exercise Biceps curl Squat Leg press Overhead press Push-up Leg curl Bent-over row Weight training Recreation Resistance training

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